ORLANDO, Fla. -- The main event on Sunday is the flag football matchup in a 48-minute game (four 12-minute quarters), but there are also several other events that will take place throughout the afternoon. The gridiron gauntlet is a full-field race on an obstacle course featuring six players from each conference, and there is a best-of-three tug-of-war.
The linemen have their own event as well. Move the chains is a strength-and-speed competition in which each team of five players must move 3,000 pounds of weights off a wall and be the first team to pull that wall across the finish line.
Sunday's coverage can be seen on ABC, ESPN and ESPN+.
